Jon Stewart and wife on life after "Daily Show"

Must Read: Instagram Launches New Video App, The Best-Selling Dresses of Spring 2016 - Fashionista

Must Read: Instagram Launches New Video App, The Best-Selling Dresses of Spring 2016 - Fashionista



Instagram launches new app, Boomerang



Boomerang, which Instagram unveiled Thursday, takes a burst of photos and then stitches them together in a mini-video that plays forward and backward. It's really simple, and can make you look more creative and tech-savvy than you actually are.

Putin at Valdai Forum 2015 - World between War and Peace (FULL SPEECH)

MUST-SEE Drone footage shows fierce clashes between Syrian Army

Video of Damascus, Syria filmed by a Russian drone has provided a glimpse into the staggering scale of destruction that four years of fighting has inflicted on the Syrian capital and its outskirts.

The video shot over the district of Jobar by RTR war correspondent Yevgeny Poddubny on Oct. 18, 2015.  

The European Meal Plan You Should Try : Food Network | Healthy Eats – Food Network Healthy Living Blog

The European Meal Plan You Should Try : Food Network | Healthy Eats – Food Network Healthy Living Blog




The European Meal Plan You Should Try




by Kerri-Ann Jennings, M.S., R.D. in Healthy Tips, September 24, 2015







What you eat makes a difference not just for your health, but the health of the planet. This idea is central to Livewell 2020: a diet proposed by the World Wildlife Fund to help reduce greenhouse emissions and support Europe’s climate-change targets. Although this plan hasn’t made waves stateside, we in America could learn a thing or two from these six principles and help make ourselves — and our planet — healthier:




Eat more plants: That means vegetables, fruits, whole grains and beans. Producing plant foods tends to create fewer carbon emissions than meat.






Eat a variety of foods: It’s easy to get stuck in a rut, but keeping a diversified plate is good for you. When it comes to plant foods, eat a variety of colors and eat with the seasons.






Waste less food: Plan for leftovers and don’t overbuy perishable foods. As the WWF points out, one-third of food is lost or wasted.






Moderate your meat consumption, both red and white: Animal proteins can have their place in a healthy diet, but they have a higher carbon impact. One way to eat less meat and poultry is to add other types of proteins to your meals: Beans, nuts and peas are all good plant proteins.






Buy food that meets a credible certified standard: There are a number of standards out there, from fair trade to certified humane. Buying food that’s been monitored and certified by a third-party organization can help you make better choices.






Eat fewer foods high in fat, salt and sugar: This one’s a no-brainer for your health. There’s increasing evidence to show that eating too many sweets, fried foods and cured meats is bad for us. And these foods are frequently ones that have been more heavily processed — meaning they’ve had a longer time in the supply chain (not exactly the most eco-friendly situation).






Kerri-Ann is a registered dietitian who writes on food and health trends. Find more of her work at kerriannjennings.com or follow her on Twitter @kerriannrd or Facebook.




Read more at: http://blog.foodnetwork.com/healthyeats/2015/09/24/the-european-meal-plan-you-should-try/?oc=linkback




***




http://blog.foodnetwork.com/healthyeats/2015/09/24/the-european-meal-plan-you-should-try/

The European Meal Plan You Should Try : Food Network | Healthy Eats – Food Network Healthy Living Blog

The European Meal Plan You Should Try : Food Network | Healthy Eats – Food Network Healthy Living Blog


The European Meal Plan You Should Try


by Kerri-Ann Jennings, M.S., R.D. in Healthy Tips, September 24, 2015



What you eat makes a difference not just for your health, but the health of the planet. This idea is central to Livewell 2020: a diet proposed by the World Wildlife Fund to help reduce greenhouse emissions and support Europe’s climate-change targets. Although this plan hasn’t made waves stateside, we in America could learn a thing or two from these six principles and help make ourselves — and our planet — healthier:




Eat more plants: That means vegetables, fruits, whole grains and beans. Producing plant foods tends to create fewer carbon emissions than meat.






Eat a variety of foods: It’s easy to get stuck in a rut, but keeping a diversified plate is good for you. When it comes to plant foods, eat a variety of colors and eat with the seasons.






Waste less food: Plan for leftovers and don’t overbuy perishable foods. As the WWF points out, one-third of food is lost or wasted.






Moderate your meat consumption, both red and white: Animal proteins can have their place in a healthy diet, but they have a higher carbon impact. One way to eat less meat and poultry is to add other types of proteins to your meals: Beans, nuts and peas are all good plant proteins.






Buy food that meets a credible certified standard: There are a number of standards out there, from fair trade to certified humane. Buying food that’s been monitored and certified by a third-party organization can help you make better choices.






Eat fewer foods high in fat, salt and sugar: This one’s a no-brainer for your health. There’s increasing evidence to show that eating too many sweets, fried foods and cured meats is bad for us. And these foods are frequently ones that have been more heavily processed — meaning they’ve had a longer time in the supply chain (not exactly the most eco-friendly situation).






Kerri-Ann is a registered dietitian who writes on food and health trends. Find more of her work at kerriannjennings.com or follow her on Twitter @kerriannrd or Facebook.




Read more at: http://blog.foodnetwork.com/healthyeats/2015/09/24/the-european-meal-plan-you-should-try/?oc=linkback




***




http://blog.foodnetwork.com/healthyeats/2015/09/24/the-european-meal-plan-you-should-try/

Quick Tips for a Healthy Mind, Body

Quick Tips for a Healthy Mind, Body

9 easy tips for a healthy mind, body and spirit.

Yes, eating well offers long-term health benefits, such as reducing your risk for heart disease, cancer and diabetes—but it delivers short-term boons too. Making nutritious food choices can keep your energy level steady, bolster your immunity and even help you sleep better. Don’t overwhelm yourself by trying to overhaul your diet all at once. Small, simple changes add up. Here are nine to get you started…

http://www.eatingwell.com/nutrition_health/mind_body_spirit/quick_tips_for_a_healthy_mind_body_spirit